'10 Minute Abs Workout for you to do at home!  Fire up that Core and Get Ready to feel the burn in this quick 10 Minute Video!' 

Tags: fitness , abs , ab workout , core workout , 10 minute abs , Cheerleading , cheer , cja , central jersey allstars

SEE ALSO: walk at home , tips , food review , fun workout , men s fitness , fitness dance , prenatal.prenatal , Training Ηλιού� ολη , free workout , Chef